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In 2015, we explored Coastal Georgia and Cumberland Island on a yoga and writing retreat to historic St. Mary's. Last year we went to the Blue Ridge Mountains of North Carolina for a yoga and hiking retreat on the Appalachian Trail. This year, we are off to Lake Sinclair!

Yoga & Authenticity (En Español)

Macon, GA

de mujer a mujer

hispanic women's conference


Yoga and wellness are for everyone. Whether you're recovering from an injury, trying to build your strength/flexibility/endurance, or simply forming new healthy habits, come move with us!


November 2-5, 2017

Whether indoors in the winter or in the beautiful Georgia outdoors, we practice Vinyasa (flow style) yoga and offer modifications to make poses accessible to any level of experience. We also share wellness and nutrition tips and offer encouragement with an inspiring scripture reading and reflection during each class. If you come, breathe, and try your best, you’ll notice immediate benefits. Once we establish our regular schedule, drop-in for $6/class or buy a 4-class card for $20. For now, try a free class when we sub at Yoga in the Park (at Tatnall Square) some Wednesday evenings or (in Spanish!) at an upcoming conference, and check out our annual retreat!

2017 Yoga Retreat

lake sinclair, ga

Annual Yoga Retreat

Available Classes

Upcoming Classes

SATURDAY, October 21 2:45PM

At the first ever Hispanic Women's Conference for Central and South Georgia, we will present on living with authenticity and include a 15-minute everyday yoga practice. The conference (in Spanish) starts at 10am. Register online for free!